PERSONAL TRAINING
If you want a personalized approach, professional guidance, and immediate adjustments to your training based on your needs, personal training is the right choice. With proper technique, a structured program, and the support of a trainer, you will achieve results faster, reduce the risk of injury, and stay consistent and motivated on your journey to better well-being and physical fitness.
START - YOUR START, YOUR PACE
400 € / month
50 € / session | 2x per week | Individual training at BodyLab
💪 Perfect for anyone looking for a safe, structured start
Includes:
- 1:1 training with me – twice a week, live and in person
- Program tailored to your goals and abilities
- Nutritional guidance
- At-home exercises for extra activity between sessions
🔑 Build a foundation that will serve you long-term
FIT TRANSFORMATION – STRUCTURED PROGRESS WITH MORE SUPPORT
540 € / month
45 € / session | 3x per week | Dynamic coaching for visible results
✨ For those who want progress without wasting time
Includes:
- 3x per week live 1:1 training
- Advanced training program with regular adjustments
- Nutritional guidance
- Progress tracking – with measurements every two weeks
🔑 For progress you can see and feel
COMPLETE TRANSFORMATION – HOLISTIC SUPPORT FOR LASTING CHANGE
600 € / month
50 € / session | 3x per week + ongoing support | Premium approach tailored to your lifestyle
🌟 For those seeking transformation in body, habits, and wellbeing
Includes:
- 3x per week live 1:1 training
- Advanced, dynamic program tailored to your goal and training cycle
- In-depth nutritional guidance + personalized meal plan
- Ongoing support during the week (messages, questions, motivation)
- Regular progress analysis and program adjustments
🔑 Your holistic approach to physical and inner transformation