VIRTUAL / ONLINE TRAINING
Online coaching is the most flexible, cost-effective, kick-ass way to reach your fitness goals in the known universe. If you want to work out where and when it’s convenient for you – instead of relying on someone else’s location and availability – at the fraction of the cost of in-person fitness training, online coaching could be for you. You can get fit even if your schedule is crazy and your budget is tight.
THE FOREVER BODY METHOD
(2-Month Online Coaching Program for Busy Women)
350 €
For women who want to lose fat, tone up, and build consistency — without diets, restrictions, or wasting time.
Simple, effective, and designed to fit even the busiest schedule.
Who It’s For:
- Busy women (career-driven women, moms) struggling with weight loss
- Want a simple, structured plan that fits their lifestyle
- Need accountability and expert guidance to stay on track
What’s Included:
- Home or gym workout plan (3–4x per week)
- Easy-to-follow nutrition guidelines with meal ideas
- Introductory 1:1 call + weekly check-in video calls
- WhatsApp support and accountability
- Bonus: 10-minute express workouts for busy days
Result:
- Less fat, more energy, and lasting results — without extremes.
ELITE WELLNESS RESET
(2-Month Premium 1:1 Coaching Program)
550 €
A program for women who want to make a real transformation in 8 weeks – in their body, energy, and daily habits.
No diets. No confusion. Just a clear structure and personal support every step of the way.
Who It’s For:
- High-achieving women looking for a complete body transformation
- Struggling with stubborn weight, low energy, stress, and aging concerns
- Want a highly personalized, luxury coaching experience in fitness, nutrition, and wellness
What’s Included:
- Personalized meal plan (based on your goals, preferences & lifestyle)
- Strength & body-shaping workout plan (3–4x per week)
- Weekly 1:1 check-in video call (progress review & adjustments)
- Daily WhatsApp support (questions, motivation & accountability)
- Continuous progress tracking and plan adjustments
Result:
- A clear system, visible results, and renewed confidence in your body. Perfect for women who want a fully personalized experience and consistent, hands-on support.
+ Exclusive VIP Bonuses:
- Personalized Juice & Supplement plan for metabolism and skin health
- Custom Morning & Evening routine guide (beauty, wellness & mindset)
- Luxury detox & reset protocol (7-day reset for digestion and energy boost)