PERSONAL TRAINING
If you want a personalized approach, professional guidance, and immediate adjustments to your training based on your needs, personal training is the right choice. With proper technique, a structured program, and the support of a trainer, you will achieve results faster, reduce the risk of injury, and stay consistent and motivated on your journey to better well-being and physical fitness.
BASIC PROGRAM - ACTIVE START
400 € / month
50 € / session
Ideal for beginners and those who need guidance in establishing regular exercise and healthy habits.
- Personal Training Twice a Week – Train with me in person
- Customized Workout Program – Tailored to your goals and fitness level
- Nutritional Guidance – Basic guidelines for better results
- Home Workout Plan – Simple exercises for non-training days
ADVANCED PROGRAM - FIT TRANSFORMATION
480 € / month
40 € / session
For those seeking a more holistic approach, faster progress, and support in building lasting habits.
- Personal Training Three Times a Week – More guidance, faster progress
- Customized Workout Program – Advanced adjustments for better results
- Personalized Nutrition Plan – Tailored to your goals and lifestyle
- Progress Tracking – Analyses, measurements, and adjustments every two weeks
PREMIUM PROGRAM - COMPLETE TRANSFORMATION
600 € / month
50 € / session
For those who seek a tangible transformation, greater support, and an individualized approach on all levels.
- Personal Training Three Times a Week – Intensive support for the best results
- Advanced Workout Program – Dynamic adjustments and optimization of workouts
- Individual Nutritional Coaching – In-depth analysis of your eating habits and personalized meal plans
- Continuous Support – Access to me via messages for any additional questions and motivation
- Premium Community for Women Who Want to Shine - Programs, recipes, workouts, and tips for healthy skin and a balanced life. Join a community of women who take care of themselves in a smart and sustainable way.